Papaya - a world class meat tenderizer, natural digestive aid, prevents ulcers, and also a soft contact lense cleaner.Healing with Vervain
When in doubt, physicians often say, “Take two aspirin and call me in the morning.” An herbalist might say the same thing, substituting vervain for aspirin. No wonder they called this herb simpler’s joy.
Pain and Inflammation Relief - Chemically, vervain is quite different from aspirin, but German and Japanese studies suggest it has similar effects, combining mild pain relief with some ability to reduce inflammation. These findings support its traditional use in treating headache, toothache, and wounds.
Laxative - One study suggests the herb also has a mild laxative effect.
Myth - Vervain has never been shown to treat dandruff, induce vomiting, promote menstruation, remove a kidney stone, or do anything except provide mild pain relief.
Rx for Vervain
For a very bitter infusion to help treat headache, mild arthritis, and other minor pains, use 2 teaspoons of dried herb per cup of boiling water. Steep 10 to 15 minutes. Drink up to 3 cups a day. Mask vervain’s bitterness with sugar, honey, and lemon, or mix it with an herbal beverage tea.
In a tincture, use ½ to 1 teaspoon up to three times a day. Medicinal doses of these herbs should not be given to children under age 2. For older children and people over 65, start with a low-strength preparation and increase strength if necessary.