Healing with Rhubarb
The ancient Chinese appear to have been right about rhubarb’s dual effects.
Diarrhea - Studies show small amounts of this herb help treat diarrhea.
Constipation - Large amounts have powerful laxative action. Rhubarb contains similar laxative chemicals (anthraquinones) as those found in buckthorn, cascara sagrada, and senna.
Anthraquinone laxatives should be used only as a last resort to treat constipation. First, eat more fresh fruits and vegetables, drink plenty of water, and get more exercise. If that doesn’t work, try a bulk-forming laxative such as psyllium. If you still need help, try cascara sagrada, generally regarded as the gentlest anthraquinone. After that. try rhubarb - or buckthorn or senna; in consultation with a physician.
Women’s Health - Some animal studies suggest rhubarb stimulates uterine contractions, lending some credence to its use in China as a menstruation promoter. Thus, pregnant women should try to avoid it. Other women might try it to begin their periods.
Rx for Rhubarb
For diarrhea, make a decoction by gently boiling ½ teaspoon of powdered root per cup of water for 10 minutes. Take I tablespoon at a time periodically, up to 1 cup per day. Rhubarb tastes bitter and unpleasant.
In a tincture, use ¼ teaspoon per day.
For constipation, make a decoction by boiling 1 to 2 teaspoons of powdered root per cup of water for 10 minutes. Take I tablespoon at a time, up to 1 cup per day.
In a tincture, use ½ to 1 teaspoon a day.
Rhubarb should not be given to children under age 2. For older children and people over 65, start with low-strength preparations and increase strength if necessary.
Papaya - a world class meat tenderizer, natural digestive aid, prevents ulcers, and also a soft contact lense cleaner.