Healing with Raspberry
Raspberry won’t “erase labor pains,” and it’s no “panacea during pregnancy,” but science has shown it to be of some value for pregnant women.
Pregnancy - In 1941, raspberry emerged from blackberry’s shadow when an animal study published in the British medical journal Lancet showed it contains a “uterine relaxant principle.” Over the next 30 years, several other studies confirmed this finding, and today physicians in England and Europe prescribe a number of raspberry preparations for morning sickness, uterine irritability, and threatened miscarriage. The herb is also included in many herbal pregnancy blends sold in the United States.
Diarrhea - Raspberry leaves contain tannins, which are astringent and help explain its traditional use as a diarrhea treatment.
Intriguing Possibilities - One animal study shows raspberry helps reduce blood sugar (glucose), suggesting possible value in diabetes management.
Another shows raspberry root tannins of value in treating a rare form of cancer.
Rx for Raspberry
For a pleasantly astringent, sweet infusion to treat diarrhea or the discomforts of pregnancy, use 1 to 2 teaspoons of dried herb per cup of boiling water. Steep 10 to 15 minutes. Drink as needed.
In a tincture, take ½ to 1 teaspoon up to three times a day. Parents may use dilute raspberry tea cautiously to treat infant diarrhea.
Papaya - a world class meat tenderizer, natural digestive aid, prevents ulcers, and also a soft contact lense cleaner.