Healing with Gentian
Forget gentian for “loss of manhood, helplessness, imbecility, and insanity.” But the bitter root may live up to its ancient reputation.
Digestion - Gentian contains a chemical (gentianine) that stimulates the secretion of stomach acid, lending some credence to its 3,000-year history as a digestive aid. Try it before meals.
Arthritis - One Chinese study showed gentian has strong anti-inflammatory properties, which suggests traditional Chinese physicians may have been on the right track when they prescribed the herb for arthritis. Try it if you have arthritis or any other inflammatory condition.
Women’s Health - Gentian has never been shown to stimulate the uterus, but for hundreds of years, herbalists have considered it a powerful menstruation promoter. Pregnant women should err on the side of caution and not use it. Other women may try it to begin their periods.
Rx for Gentian
Use a decoction or tincture to stimulate digestion. You might give either a try to help treat arthritis or bring on menstruation.
For a decoction, boil I teaspoon of powdered root in 3 cups of water for 30 minutes. Cool. Drink 1 tablespoon before meals. Gentian tastes very bitter, so you might want to add sugar or honey.
In a tincture, use ΒΌ to 1 teaspoon before meals.
Gentian should not be given to children under age 2. For older children and people over 65, start with low-strength preparations and increase strength if necessary.
Papaya - a world class meat tenderizer, natural digestive aid, prevents ulcers, and also a soft contact lense cleaner.