Papaya - a world class meat tenderizer, natural digestive aid, prevents ulcers, and also a soft contact lense cleaner.Healing with Coriander
Coriander is no wonder herb, but who can argue with manna from heaven?
Digestive Aid - Some studies indicate coriander helps settle the stomach, but it’s not as soothing as other herbs - peppermint, chamomile, and caraway, for example. Still, it helps.
Infection Prevention - The ancient Roman use of coriander as a meat preservative has been supported by some Japanese and Russian research. The herb contains substances that kill certain bacteria, fungi, and insect larvae, which attack meats. These same microorganisms can cause human wound infections. Sprinkle some coriander on minor cuts and scrapes after they have been thoroughly washed with soap and water.
Intriguing Possibilities - One animal study shows coriander has anti-inflammatory action, suggesting it might help relieve arthritis. If you have arthritis, try it and see if it helps.
Another study shows it reduces blood sugar (glucose) levels, hinting at possible value in the management of diabetes. Diabetes requires professional treatment, but it can’t hurt to try coriander in consultation with your physician.
Rx for Coriander
Coriander might not be the most potent digestive aid around, but there is one good excuse to select it over the alternatives-its taste. You’ll find it a warm, fragrant combination of sage and citrus. For an infusion, use 1 teaspoon of bruised seeds (or ½ teaspoon of powder) per cup of boiling water. Steep 5 minutes. Drink up to 3 cups a day before or after meals.
Weak coriander infusions may be given cautiously to children under age 2 for colic. For older children and people over 65, start with low-strength preparations and increase strength if necessary.
To use coriander externally, sprinkle some of the powdered herb on freshly washed cuts and scrapes.