Herbs & Herbal Remedies @ Green Papaya

Modern herbal critics tend to ridicule boneset as passionately as physicians a century ago praised it. One says, “It simply doesn’t work.” Another claims, “Boneset lacks therapeutic merit.” A third writes, “In view of [boneset’s I singular lack of effectiveness, it seems incredible that the plant held official status from 1820 to 1950.”

Boneset’s critics have a point. The herb has never been shown to suppress fever as well as aspirin. However, several recent studies seem to suggest that the herb has some therapeutic value, after all.

Colds and Flu - European studies show this herb helps treat minor viral and bacterial infections by stimulating white blood cells to destroy disease-causing microorganisms more effectively. In Germany, where herbal medicine is more mainstream than it is in the United States, physicians currently use boneset to treat viral infections, such as colds and flu
Arthritis. One study shows boneset is mildly anti-inflammatory, lending some support to its traditional use in treating arthritis.

Intriguing Possibility - Recent studies conducted worldwide suggest the possible immune stimulants in boneset have anti-cancer effects, but more research is needed before boneset can be used to treat tumors.

Myth - Traditional use notwithstanding, boneset has never been shown to be effective against dengue fever or malaria.

Rx for Boneset

To treat colds, flu, and arthritis, and for minor inflammation, use an infusion or tincture. For an infusion, use I to 2 teaspoons of dried leavesper cup of boiling water. Steep 10 to 20 minutes. Drink up to 3 cups a day.

You’ll find the taste very bitter and astringent. Add sugar or honey and lemon, or mix it with an herbal beverage tea.

In a tincture, use 112 to I teaspoon up to three times a day. Boneset should not be given to children under age 2. For older children and people over 65, start with low-strength preparations and increase strength if necessary.